FREE SPRING SAMPLER SERIES! JOIN THE FUN - LEARN - PARTICIPATE - BRING A FRIEND Every other Saturday starting April 18th 4/18 Mind-Body - 5/2 Cardiovascular - 5/16 Strength Improvement - 5/30 Weight … [Read More...]
Golf Clinic Back by Popular Demand at our NEW STUDIO LOCATION! TUESDAYS - Starts MARCH 17th - 6 Classes 7:00PM and 8:30PM MAKE THIS SEASON YOUR BEST ONE YET! Testimonial: I have gone for the past 3 years. This is a … [Read More...]
Scrambled Eggs with Green Beans and Apricots – EverFit Training Studio 810-225-4529 Whenever you are cooking with veggies and eggs try your best to go Organic (Mayo Clinic-organic). Your body will do better breaking down these foods as it will not have to deal with all the foreign toxins (huffington post explains) and then those toxins will […]
This is a fantastic low fat, low carb, fresh and delicious dish. It resembles noodles without the extra high glycemic noodles. This is gluten free and a beautiful dish with lots of color and flavor. Number of servings: Serves 4 people Ingredients: Oil – Olive, 1 tablespoon Onions – Raw, 0.5 large Squash – […]
Ultimate Summer Challenge
Starts July 15th- Sept 23rd
Participate, Compete, Win Points, Lose Fat & Inches, Get Fit, Win $$
Join the CORE Challenge and take your level of fitness to a new level!
INFO MEEING: Monday June 8th at 8PM
Starts the week of the 15th
Choose the days you are able to come! Chance to win a FREE PT Session!
Join us or Donate as we raise funds for our veterans by supporting the Boot Campaign.Fundraising Websites - Crowdrise