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Featured Articles
Run a 5K the Right Way – Nutrition and Condition Running Clinic
Download the info below: Downloadable PDF RESERVE YOUR SPOT TODAY HERE! Run Your 5K the Right Way!! WHAT YOU GET WITH THIS CLINIC EverFit Binder Nutritional Coaching from Janet Simpson Registered Dietician, Sports Nutritionist, … [Read More...]
EverFit Has a Brand NEW Studio Location!
EverFit Training Studio is NOW OPEN To view our Specialized Group Fitness schedule and register for a class CLICK HERE! Personal Training, Pilates, Weight Loss Performance & Function, Wellness! Studio and In-home … [Read More...]
Featured Recipes
Veggie Pesto “Noodless” Pasta with Shrimp EverFit
This is a fantastic low fat, low carb, fresh and delicious dish. It resembles noodles without the extra high glycemic noodles. This is gluten free and a beautiful dish with lots of color and flavor. Number of servings: Serves 4 people Ingredients: Oil – Olive, 1 tablespoon Onions – Raw, 0.5 large Squash – […]
Pesto Egg Frittata with Prosciutto
Pesto Egg Frittata with Prosciutto Ingredients: Oil – Olive, 1 tablespoon Meijer Organics – Unsalted Butter, 0.5 Tbsp Onions – Raw, 1 medium (2-1/2″ dia) Kale, 1.25 cups Garlic – Raw, 2 clove Green Bell Pepper Gladys, 0.5 c Parma – Prosciutto Di Parma, 2 slice (27g) – 1/3 pack Reggano – Parmesan & Romano […]
