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New Years Resolution Checklist
Your Personal New Years Resolution Checklist Download your Checklist in PDF Choose your Resolution Goal(s) – Be specific - Be specific. One of the primary reasons why resolutions fail is because they are a statement not a … [Read More...]
10 Tips For Surviving the Holidays
EVERFIT FACTS: 10 tips to surviving and thriving this holiday!!! The Holidays can be filled with family and friends, love, fun, laughter, and excitement. Many of us have come to understand that distraction and stress can overwhelm us and cause … [Read More...]
New Location: 2120 Grand River Annex – Suite 200
Join us Friday Ribbon Cutting Starts 12pm - Doors Open 11:30 - Live Demos Following - Open House until 4PM. ClickFeatured Recipes
Scrambled Eggs with Green Beans and Apricots – EverFit Training Studio 810-225-4529
Scrambled Eggs with Green Beans and Apricots – EverFit Training Studio 810-225-4529 Whenever you are cooking with veggies and eggs try your best to go Organic (Mayo Clinic-organic). Your body will do better breaking down these foods as it will not have to deal with all the foreign toxins (huffington post explains) and then those toxins will […]
Veggie Pesto “Noodless” Pasta with Shrimp EverFit
This is a fantastic low fat, low carb, fresh and delicious dish. It resembles noodles without the extra high glycemic noodles. This is gluten free and a beautiful dish with lots of color and flavor. Number of servings: Serves 4 people Ingredients: Oil – Olive, 1 tablespoon Onions – Raw, 0.5 large Squash – […]
