Aromatic Rice Pudding Provided by ACE Fitness &


Prep Time
5 min.
Total Time
5 min.
Nutrition Profile: Gluten Free Diet   Healthy Weight   Heart Healthy   High Calcium   Low Calorie   Low Cholesterol   Low Sat Fat   Low Sodium



2 tablespoon pine nuts

2 tablespoon golden raisins

1 teaspoon freshly grated lemon zest

2 cups prepared rice pudding



Step 1 
Stir pine nuts, raisins and lemon zest into rice pudding.


Per serving

Calories: 202

Carbohydrates: 34g

Fat: 5g

Protein: 5g

Dietary Fiber: 1g

Saturated Fat: 2g

Monounsaturated Fat: 1g

Cholesterol: 9mg

Potassium: 247mg

Sodium: 158mg

Exchanges: 2 other carbohydrate, 1 fat

Carbohydrate Servings:


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