Aromatic Rice Pudding Provided by ACE Fitness & EatingWell.com

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RECIPE OVERVIEW – by ACE Fitness & EatingWell.com

Serves
4
Prep Time
5 min.
Total Time
5 min.
Nutrition Profile: Gluten Free Diet   Healthy Weight   Heart Healthy   High Calcium   Low Calorie   Low Cholesterol   Low Sat Fat   Low Sodium

 

INGREDIENTS

2 tablespoon pine nuts

2 tablespoon golden raisins

1 teaspoon freshly grated lemon zest

2 cups prepared rice pudding

 

COOKING DIRECTIONS

Step 1 
Stir pine nuts, raisins and lemon zest into rice pudding.

NUTRITION INFO

Per serving


Calories: 202


Carbohydrates: 34g


Fat: 5g


Protein: 5g


Dietary Fiber: 1g


Saturated Fat: 2g


Monounsaturated Fat: 1g


Cholesterol: 9mg


Potassium: 247mg


Sodium: 158mg


Exchanges: 2 other carbohydrate, 1 fat


Carbohydrate Servings:

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