Speaker Bios

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Wellness Workshop 2013 Speaker Line Up

Chuck Dodge
Beth Rzendzian
Darci Noonchester
Carl Gunderson
Sue Stevenson
Jackie Walton
Christopher Kostoff

Enzos Catering


Chuck Dodge

Mr. Enthusiasm – Making The Connection – Professional Speaker, Key Note  Speaker, & EMCEE

Speaking Topic: EMCEE – “Learning to Promote You, Express Yourself Enthusiastically”

From the 3rd grade to 7th grade, my brothers and I were in and out of foster homes. My decisions started while in high school. In ninth grade, my Latin teacher, Vera Self told me I could be a teacher, specifically a Latin teacher. I ignored her valuable information. I was from a poor family and did not think I was smart enough to go to college. I told no one. After high school I entered the Air Force. I was very successful and was discharged (after 3 years/ 10 months) as a Staff Sergeant (E-5).

In 1980, after working for the State of Michigan for eight years as a computer operations supervisor (6 years) and a data systems analyst (2 years), I made a decision to leave my government job. I went from being an employee to being an entrepreneur – and failed miserably. For the next 10 years I had over 30 jobs and lived in seventeen different places. I was searching and did not know what I was searching for. In 1982, I met my mentor, Walt Reynolds. WWalt, introduced me to personal development, specifically READING. Throughout the next several years, he helped me discover my mission. Through the next several years, he helped me discover my mission.

On one particular day in 1992, travelling to Borders’s book store in Novi, we created my mission statement:  To help people discover the truth about their extraordinary capabilities and create the abundant life they deserve in spirit, mind and body. That is it. We have the seeds of greatness, now let’s bloom where we are planted.

In the 90’s I began my career as a speaker. It is enjoyable to share ideas with others that can help them create what they want.  In 1994 and 1995, I spoke in high schools. My speaking has included work with: All State, Taco Bell, Citizen’s Bank, Troy Public Library, Garrow Loftis Real Estate, Davenport University, ITT Technical Institute (Troy), Rotary, Kiwanis, Optimist Clubs, Career Alliance, Community Education  and several other groups.

I am the promoter of three books: Think On Your Feet, Integrity, and The Vision of Habakkuk.


Beth Rzendzian, BS, CPT, CNS

Owner, Degreed and Certified Personal Trianer, Certified Nutrition Specialists & Wellness Coach – EverFit Personal Training, LLC

Speaking Topic: “Strength Based Goals Setting – Physical Wellness”

Beth Rzendzian (zain-john) has been working the fitness industry since 2005 after graduating with Honors from Michigan State University with her Bachelor of Science degree in Kinesiology & Exercise Science.  Beth’s certifications in Personal Training from the American Council on Exercise, Nutrition Specialist from the AASDN, and Wellness Coaching through Mayo Clinic show her well rounded approach to coaching clients on topics of weight loss, health, and wellbeing.

Born and raised in Howell Michigan, Beth was involved in sports from 3rd grade onward, Freshmen and JV volleyball, 1st doubles and singles tennis, long jump and 200 meter dash were among her many pursuits, but Basketball was her number one sport.  She participated in AAU travel Basketball teams and excelled on her teams.  This was until 10th grade when  Beth tore her ACL (ligament in the knee) plus meniscus.  This event was a turning point in Beth’s life.  This was when she discovered her fascination with Physical Therapy and corrective exercise which inspired her to go to college for her Kinesiology and Exercise Science Degree and later pursue her career as a certified personal trainer and entrepreneur as owner of EverFit Personal Training LLC.

Beth started her business EverFit Personal Training in the summer of 2007 after training at several gyms and in-homes for various local companies.

EverFit’s mission is to provide quality fitness programs that empower, transform, and create strong, healthy, and balanced bodies for life.

Beth’s passion lies in weight loss,  exercise correction, and wellness coaching.  She believes that one cannot loose weight and transform their lives for the long term without really improving upon all areas of wellness.  Her clients determine what is most important area of wellness for them to focus on first and then each step and accomplishment leads to the next goal and a total transformation.  Coaching is a way she really connects with and empowers her clients.   Each client can succeed and is in control of his or her life.  Beth’s clients often just need the accountability, hope, motivation, and someone to help with the connection between goals, values, and desires.

What makes Beth’s business unique is that Beth spends time looking for those areas of imbalance in both body and wellness and  helps to develop a program that involves tools and techniques that will help correct those imbalances while also addressing and meeting her clients individual goals.

Over and over again Beth observes  trainers enter the field that have little knowledge on how the body works and ultimately build programs that might help a person lose weight but programs are often generic and do not address movement imbalances in the body.  This results in people overcompensating and having chronic issues later.    Beth strives for quality in her training approach with superior customer service.   She strives to have EverFit be a business that the community looks to for expertise, advice, and knowledge.

Beth works personal training all age groups in- homes & at Hamburg Fitness Center (HFCC) in Brighton.   Wellness coaching appointments often take place anywhere at HFCC, on-line video chat, at the Brighton Library, local parks, coffee shops, or in-home.

Degree:

Degree in Kinesiology and exercise science from MSU.

Certification through:

ACE – American Council on Exercise – Personal Training

AASDN – American Association of Sports Dietitians and Nutritionists –  for nutrition consulting,

Mayo Clinic –  Wellness Coaching Certification Course

CPR Certified – American Heart Association


Darci Noonchester MS, RD

Owner and Registered Dietician Specializing in Functional Nutrition at Nourishing Ways CenterDarci headshot

nourishing ways logo

www.nourishingwayscenter.com


Speaking Topic: Achieving Weight Loss

Darci has always been into health and nutrition ever since she was little girl. Her mother always said she was going to be a dietitian.  Darci didn’t believe her, so she tried becoming a lawyer and then, realized mom was right and started down that path.

DARCI NOONCHESTER, MS, RD is a registered dietitian and an exercise physiologist.  Darci received her bachelor’s degree from Madonna University and her master’s degree in exercise physiology from Eastern Michigan University.  She has taken many classes through Clayton College for Naturopathic Medicine.  Darci has practiced as a Michigan dietitian specializing in weight loss and bariatric surgery since 2002.  She has extensive experience in functional medicine, a personalized patient centered approach using the whole person to help create balance through healthy lifestyle changes using food and supplementation.   Darci has been interviewed by various personalities, including Peter Nielsen and has been on Channel 4 news. Darci is the preferred dietitian for Ford Motor Company employees.

 

 


Carl Gunderson BS, CPT, CYI

Owner, Certified Personal Trainer, Certified Yoga Instructor – Simply Holistic Fitness, LLC

www.simplyholisticfitness.com

Speaking Topic:  “Understanding Our Spiritual Self – Life Force Energy”

“All Things Are Possible” – Believe In The Power of Self.

Welcome, my name is Carl Gunderson and it would be my honor and privilege to be your Personal Trainer in 2010. All things are possible in health, happiness & wellness when we believe in the Power of Self. As a holistic personal trainer, I work with my clients to develop a strong sense of self, bringing “balance” to their emotional, physical & spiritual centers or “mind, body & spirit.” The Law of Attractions states we attract what we project. What are you projecting? Is it strength, honor, integrity? Or how about health, happiness and wellness? If not, let’s get you back on the right path to healthy living with greater strength, passion and vigor for the life you were meant to live. This is your LIFE What’s your inner-voice saying.? Listen and follow it. As human beings we were created to be healthy, happy and well. As an ACE-Certified Personal

Trainer and YogaFit Certified Instructor I specialize in :

  • Strength & Core Training
  • Cardio Conditioning
  • Musculoskeletal Flexibility
  • Vinyasa Yoga
  • Nutritional Counseling
  • Wellness Education
  • Meditation
  • Balance & Coordination
  • Personalized Training
  • Group Training

I am available for both personal &group training at Hamburg Fitness

Center. No equipment? No problem. I bring everything necessary to give you a safe, fun and effective work out. I train clients at their home, place of business or gym. Consultations are free, so let’s talk about your personal fitness goals for the new year and the new you! All things are possible. Believe in the power of you. Always. Namaste.

ACE-Certified

Personal Trainer

YogaFit Certified Instructor

Michigan State Graduate

Eagle Scout


Sue Stevenson

Core-fit Personal Training

Speaking Topic: “Building a Healthy Spine”

CORE – FIT has a private studio setting that will provide you with an individualized core training program that integrates traditional and non-traditional componenets.
The main goal is to help each client make improvements in overall core strength, correct muscular imbalances that have created problems, strengthen the deepest layer of muscles attached directly to the spine and pelvis, and to train the joints in the body to stabilize from the inside-out!
Owner/Trainer Sue Stevenson has 21 years experience in the fitness industry. She has specialized in Post Re-hab for 8 years, working in conjuction with Physical Therapist and Chiropractors and has trained clients in sports specific and Pilates for 15 years. Her knowledge and comprehension of how the body functions allows her to pinpoint specific corrective techniques that help her clients re-enter the “gym” once they’ve finished re-hab.
Sue is passionate about teaching proper mechanics and joint stabilization to ensure correct muscle recruitment.

Professional Accomplishments and Credentials:

  • Associates Degree in Exercise Science
  • KinesiologyACE Aerobic
  • Personal Trainer
  • Stott Pilates
  • Personal Trainer 20 years
  • Pilates
  • Core Trainer 18 years
  • Post-Rehab 6 years.

Jackie Walton

Owner, President, Certified Home Staging – Welcome 2 Your New Home, LLC

Speaking Topic: “Organized to Help You Move Forward”

Jackie Walton has always had a passion for decorating homes since she was in her teens. Jackie has a creative flare, and has already changed rooms in her own house and at her local church.

A testimony from a staff member at the church said, “Jackie’s knowledge in staging helped transform our church lobby into a warm, inviting space people feel at home in.” –Amy Crowley

Jackie’s goal’s for home staging

  • To help the client sell their home quicker and for top dollar
  • To Give clients excellent curb appeal
  • To give a smooth transition to help the client move onto a new chapter of their life
  • To alleviate stress and overwhelming feeling of getting your house in order for open houses.

Christopher Kostoff, MS, BA, Ontological Coach

 Point B Living, Inc

Speaking Topic: “The Power of Positive Relationships”

Christopher Kostoff, MS, BA, Ontological Success Coach, is the founder and CEO of Point B Living, Inc.  Christopher has been utilizing cutting edge practices to transform lives and create successful businesses in Livingston County since 2010.  Prior to that, he served as a public school teacher, mentor, and varsity track coach for fifteen years.

Referred to as “The next Jack Canfield,” Christopher has been passionately developing resources and tools based on his “Process of Success,” that have helped people across the country and internationally reach beyond their biggest goals and achieve unprecedented results.

In 2011, Chris was one of only nine individuals who were enrolled in the highly respected and ICF accredited Accomplishment Coaching Ontology-Based Coach Training Program in Chicago.  Christopher also holds a bachelor degree from Michigan State University and a Masters of Educational Leadership from Saginaw Valley State University.

Christopher currently works as coach for small businesses and entrepreneurs, presents various workshops and keynotes, and facilitates a highly successful mastermind group titled “The Winners’ Circle.”  He has two books in the editorial stage, including the highly anticipated success resource titled “You Are NOT Your Obstacles,” and continues to serve as a prominent member of the Brighton area business community.


Enzos Catering

Catering Services for Workshop Lunch

4485 Strawberry Lake Rd
Whitmore Lake, MI 48189
(734) 424-3031

Let Enzo’s Catering design a custom-tailored menu to suit your needs & budget.  Our knowledgeable staff has catered parties as small as a romantic dinner for two and as large as 14,000!  Enzo’s Catering will dazzle your guests with elegance and professionalism.

Put Enzo’s Catering event planners & professional chefs to work with first hand tools & knowledge to create a menu & theme to win over your most important guests.

  • Wedding Receptions
  • Office Parties
  • Open Houses
  • Wine Tastings
  • Graduations
  • Birthdays
  • Conferences
  • Anniversaries
  • Holidays
  • Showers
  • Bar Mitzvahs
  • Party Rentals
  • Custom Menus

 

MORE INFO:

Workshop Topics and Schedule at a Glance

Workshop Details

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